LIFESTYLE DETOUR
HEALTH TRANSFORMATION PROGRAM
Do you find yourself feeling exhausted and tired most, or all the time?
Are you experiencing chronic symptoms or maybe even been diagnosed with chronic illness?
If you are a woman, do you have PMS, painful or heavy periods, and maybe a low sex drive?
Are you overweight and have more and more belly fat year after year?
Are you experiencing skin issues, acne or terrible chronic rashes like eczema?
Do you experience bloating, gas, abdominal pain or chronic digestive issues?
Do you have joint pain that worries you and the only answers you get are prescrition drugs?
Do you have difficulty sleeping?
Are you constantly feeling stressed, anxious and depressed?
Are you suffering with symptoms of autoimmunity?
Do you experience recurring infections, that require you to take antibiotics?
Have Doctors labeled you with various illness or disease while telling you that your affliction is common or normal? Yet, you never get an explanation for a root cause?
Do you worry about a future where you are dependent on prescription medications?
Are you sick and tired of feeling sick and tired?
If you answer yes to one or all these questions? You are totally in need of a lifestyle detour
Let me introduce myself…
Hi, I’m Cindy Richard, RHNP, Holistic Nutritionist & Registered Naturotherapist
Due to a long list of my own health issues I basically stumbled (more like crashed), onto my own holistic road to health and wellness.
My passion is to share the evil, yet simple truth to anyone who suffers with symptoms of chronic illness & autoimmunity. The truth is that you don’t have to suffer.
With proper knowledge and guidance you can reclaim your health and vitality at any age and at any stage!
Making a decision to take a detour from your current lifestyle, can be the most powerful and transforming thing you can do for yourself. To take back control over your life and regain your health for good.
You! Are your best health advocate!
Our bodies are such amazing healing machines and with the right tools you too, can find optimal health and wellness. In this Lifestyle Detour Health transformation program, I will be teaching you;
How our food and lifestyle is not only the cause of illness, but also the key to healing
How to identify food sensitivities that can be causing your symptoms and pain
What foods to eat every day to feel your best and eliminate frustrating and sometimes debilitating symptoms
How to use powerful and natural solutions to eliminate dangerous toxins from your life and home, that negatively affect the health of your whole family
Tips and tricks to reducing stress and balancing hormones, which often negatively affect our best efforts to lose weight. Not to mention it’s massive affect on our emotions
How to balance blood sugar for heart and brain health
What routine steps and habits to take to reduce inflammation and help your body reverse chronic illness and build stronger immunity.
The FOUR Holistic Highways to Mental Wellness that will help you say GOODBYE to chronic Depression and Anxiety!
Chronic illness does not need to rule your life or jeopardize your future
Learn the secrets and start living a rich life with abundant health, energy and vitality. Every positive change leads to a brighter and healthier destination
A Lifestyle Detour Can Transform Your Health
What you will receive
Here are the essential features you’ll receive to succeed Lifestyle Detour Health Transformation Course:
6 coaching session, giving you a 3 step approach towards turning your health around. Consisting of the 3 important steps of Education, Preparation and Action, which follow through steps on how to quickly feel healthier and happier in your own skin.
The 4 Holistic Highways to Mental Wellness.
Video links, Educational Resources and ACTION STEPS that will give you the knowledge and the power to tackle your transformation with confidence!
My 51 page - Whole Foods Guide with tons of educational and informational links for you to learn even more about gluten, autoimmunity and inflammation related to symptoms of Chronic Illness. Plus the best scientifically proven eating styles for achieving optimal health. This is a fantastic resource to have forever.
Back to Balance Blood Sugar Meal Plan with shopping list.
Accompanying Recipes
An additional Recipe Guide filled with great recipes, including non-inflammatory and blood sugar balancing….DESSERTS!
For my Hashi peeps… A Thyroid Guide full of information and educational links to help you through the confusing realities of thyroid disease today. This education will allow you to be your own best health advocate when speaking with your medical team, in order to make the best decisions for you.
The Successful Doctor’s Appointment Workbook. This guide will allow your own best health advocate by helping you to be knowledgeable and prepared when meeting with medical professionals. Helping you to get the best out of their services.
The Goal Setting Workbook to help you organize your thoughts and change thought patters, allowing you to pull yourself out of unhealthy habits keeping you stuck in pain and mental unrest.
Ready to Get Started?
I believe that every human being has the right to feel
healthy and happy.
I know you are ready to reclaim your health and happiness?
I Love being able to share this information with you!
You are worthy of your committment to yourself!