Blood Sugar Balance is the Key to Maintaining Optimal Health, Reducing Inflammation and Improving Energy & Mood!
Getting Back into Balance
Blood sugar imbalances is the underlying cause of so many common ailments that we often attribute to chronic illness.
Type 2 Diabetes
Hormone Imbalances
Mood Swings
Depression & Anxiety
Chronic Fatigue
Sugar Cravings & Addiction
Weight Loss Resistance
Sleeplessness
Insulin Resistance of the Brain/(Alzheimer’s)
Luckily there are many steps that we can take when it comes to our food choices and lifestyle habits that can help us balance our blood sugar and feel our best.
Healthy Eating Made Deliciously Simple!
This 14-Day Meal Plan and Recipe Guide will teach you the importance of balanced blood sugar in regards to achieving and maintaining good physical and mental health. With this guide you will receive;
Blood Sugar 101 - Informational Guide
60+ Pages
Daily Meals with Snacks
Recipes, Instructions and Notes for Ingredient Swaps based on Dietary Needs, Allergies or Preferences.
(YES! VEGAN TOO!)
Weekly Shopping List
Nutritional Information
Fabulous Recipes
These printable recipes are not only beautiful and easy to prepare, but also healthy and delicious! Each recipe is chef inspired to satisfy even the most passionate foodie.
Best of all, is each meal plan takes your leftovers into account! This Allows you to truly plan your weekly meals, cut down on food waste and can help you save money too!! Who doesn’t love that?
Helping you to be Organized and SAVE YOU MONEY!
Weekly Shopping lists make it easy to keep an inventory of your kitchen, which any chef will tell you is the key to being organized on a BUDGET! These weekly shopping lists give you everything you need for that weeks menu and if you already have it? You can just mark it off your list.
You’ll be amazed at how much money you can save when you’re organized and how things don’t just magically appear in your basket!
Feeling Good About Your Food
Nothing is more motivating than seeing first hand the good things you are doing for yourself and for your family.
These nutritional charts are a simple yet incredibly powerful reminder that you are in control of you health. Plus, you can always be confident in knowing that you are providing your family with all the nutritional goodness that they need to be healthy and to live their best life.
